Water | 69.38g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 19.05g |
Total lipid (fat) | 10.19g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.16mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 357.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.78mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 14.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.094mg |
Riboflavin | 0.154mg |
Niacin | 3.412mg |
Pantothenic acid | 0.32mg |
Vitamin B-6 | 0.39mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 3.39??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 4.33g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.31g |
16:0 | 2.45g |
18:0 | 1.34g |
Fatty acids, total monounsaturated | 4.38g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 3.79g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.38g |
18:2 undifferentiated | 0.3g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 59.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.213g |
Threonine | 0.832g |
Isoleucine | 0.856g |
Leucine | 1.506g |
Lysine | 1.585g |
Methionine | 0.488g |
Cystine | 0.213g |
Phenylalanine | 0.744g |
Tyrosine | 0.64g |
Valine | 0.927g |
Arginine | 1.204g |
Histidine | 0.652g |
Alanine | 1.149g |
Aspartic acid | 1.74g |
Glutamic acid | 2.862g |
Glycine | 1.039g |
Proline | 0.841g |
Serine | 0.728g |